Comments on: Mobile Personal Trainer on Resistance Training Equipment

By: Administrator

Administrator — Fri, 04 Jun 2010 15:59:11 +0000

My friend Ajamu Bernard has a great DVD – he is from Mississauga. Popular awesome kettlebell guy.
http://kbelltrainingacademy.com/Videos

By: Administrator

Administrator — Fri, 04 Jun 2010 15:56:51 +0000

GQ
Skipping rope – LOL.

By: Janice - The Fitness Cheerleader

Janice - The Fitness Cheerleader — Fri, 04 Jun 2010 02:13:54 +0000

You forgot one… Kettlebells! I am dying to get my own and do some of the kettlebell videos that are on the market. What do you think? Fad? Dangerous?

By: GQ

GQ — Tue, 02 Feb 2010 14:23:47 +0000

I prefer bands.
They provide a greater range of motion and are easy to travel with.
I am also less likely to hurt myself with a band (yes, I’ve dropped a dumbell on my foot!)
They can also be used as a skipping rope so overall, they give you the best bang for your buck!